Adult Group Fitness
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Adult Group Fitness at Pivotal Sports Performance
Join the vibrant community of Adult Group Fitness at Pivotal Sports Performance! Our program is meticulously crafted to cater to participants of all levels, whether you're just starting your fitness journey or looking to enhance your athleticism. Experience diverse workout routines, expert guidance, and camaraderie while achieving your fitness goals in our state-of-the-art facility.
How It Works at Pivotal Sports Performance
At Pivotal Sports Performance, Adult Group Fitness operates with a focus on individual progress within a supportive group setting. Expect personalized attention from our experienced trainers, access to cutting-edge equipment, and a motivating atmosphere that drives you towards better health and fitness. Join us to unlock your full potential and reap the lasting benefits of a dedicated fitness regime.
Seize the Opportunity
Embrace change and ignite your fitness journey at Pivotal Sports Performance! Our Adult Group Fitness program embodies inclusivity, promotes experiential growth, and caters to a variety of fitness objectives. Take the first step towards a healthier, more active lifestyle today, and together, we'll accomplish incredible feats that elevate your physical and mental well-being.
Duration: 60 minutes
The Youth Athletic Development Program is designed for athletes ages 9–11. It builds the foundation for a long, healthy, and successful athletic career. The program focuses on improving speed, agility, and jumping mechanics while reducing the risk of injury. At PSP, we believe keeping training sessions fun and engaging helps young athletes enjoy and understand the benefits of speed and strength training as they grow.
Current Schedule:
Monday & Wednesday: 6:00 PM – 7:00 PM
Tuesday & Thursday: 5:30 PM – 6:30 PM
Sunday: 10:00 AM – 11:00 AM
Duration: 60 minutes
The Bridge Athletic Development Program is for 8th graders and high school freshmen. It emphasizes long-term development and building a strong foundation as athletes begin their high school years. Competition intensifies at this level, and the program helps athletes gain an edge through speed and agility training, athleticism, and movement refinement. This stage is crucial for injury prevention and maintaining conditioning. Alongside performance training, athletes will also focus on goal setting and leadership development, preparing them to lead and compete confidently.
Current Schedule:
Monday & Wednesday: 6:00 PM – 7:00 PM
Tuesday & Thursday: 5:30 PM – 6:30 PM
Sunday: 12:00 PM – 1:00 PM
The Middle School Athletic Development Program is for athletes ages 12–14. It focuses on long-term development and building a solid foundation before entering high school. We understand the competitive nature of middle school sports, and this program is designed to help athletes gain an advantage. Training includes speed and agility development, athleticism, and movement patterning essential for the next level. This is a critical time for developing athleticism, preventing injuries, and improving conditioning. In addition to physical training, athletes will be challenged in goal setting and leadership, fostering the courage to compete.
Current Schedule:
Monday & Wednesday: 5:00 PM – 6:00 PM
Tuesday & Thursday: 6:30 PM – 7:30 PM
Sunday: 11:00 AM – 12:00 PM
Duration: 75 minutes
The High School Athletic Development Program is for athletes ages 15–18 and focuses on speed, agility, strength, power, and overall athleticism while minimizing injury risk. This detailed program integrates speed development, strength and power training, and conditioning to help athletes reach peak performance and surpass competition. In addition to physical training, the program emphasizes goal setting and character building, giving athletes the confidence to lead both in their sport and community.
Current Schedule:
Monday & Wednesday: 7:00 PM – 8:15 PM
Tuesday & Thursday: 5:00 AM – 6:15 AM; 4:30 PM – 5:45 PM
Sunday: 10:30 AM – 11:45 AM
(Select Location)
Situated in Parker, Colorado, Pivotal Sports Performance offers a premier destination for athletes seeking to elevate their performance.
10311 S Progress Way n3, Parker, CO 80134, USA
Parker